MVP SHRED

This 60 minute, high intensity session is an innovative approach to exercise. Our expert coaches will help you reach new levels of fitness. MVP Shred is geared to tighten your core, shred body fat while improving cardio vascular health.
This co ed session is Available for ALL ages & abilities. Beginners are welcomed!

 

 

 

MVPPERFORMANCE adult fitness on the KENS 5 Morning Show.