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ADULT FITNESS 

Experience an innovative approach to fitness that tightens, tones & transforms results. Jump start your fitness journey with a diverse schedule of our most popular programs. Choose multiple locations that offer weekly sessions. 

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MVP SHRED (Co Ed) 

This group session will tighten your core while shredding body fat. Our expert coaches help you to reach new levels of fitness in the shortest amount of time.  

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90 DAY FITNESS

Our 90 Day Program, as seen on Kens5, is recognized as one of "The Best Weight Loss Programs". Lose weight and gain results as you tighten, tone and transform your body to new levels of fitness. Track results with an online profile that measures body fat, waist line, weight loss and more. 

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SAND VOLLEYBALL

Join us for a fun filled, high intensity, low impact exercise. Sculpt your physique while you tighten your core with the resistance of sand. A fun alternative for the entire family and ideal for volleyball players. Geared for ALL ages and fitness levels. Bring a friend and join the family.   

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W.O.W FITNESS

WOW Fitness is a program designed  for women to tighten, tone, and transform your body! Our professional coaching will help you execute your fitness goals. Available for women of ALL ages and abilities

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AQUATIC FITNESS

Experience a high intensity, low impact, aerobic workout geared for ALL ages & abilities. Safe for non swimmers and a fun alternative for advance swiming.  

Strengthen your core while improving flexibility. Great for rehabilitation and cardiovascular conditioning. 

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MVP Membership

Membership has its benefits! Get UNLIMITED training, multiple locations, weekly sessions and a NO CONTRACT option. For a limited time purchase a membership and get the MVP Nutrition Guide & 21 Day Detox for FREE. 

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PERSONAL TRAINING

Our team of coaches offer positive, professional training that create optimal results in the shortest time. Choose a 4, 6 or 8 plan that offers a customized program, flexible scheduling, convenient locations & GUARANTEES results.